In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.

“If you think natural family planning is complicated, read this book—and be surprised and delighted!”
     Melissa Chianta, Managing Editor, Mothering Magazine

"Buy this brilliant book right now. Give it to your best friend… Every woman will benefit from Katie Singer's work."
     Susun Weed, Herbalist